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How has your day been as a caregiver? Did you wonder if you would make it through one more day? Did you stay positive and take the MUST needed break for yourself?
I started a journal when I started being a caregiver for my Mom. It kept track also of all financial transactions, doctors appointments, dates, visits to Mom, etc. These journals were invaluable to me as they created my five year journey as Mom’s caregiver. These journals helped me document Mom’s decline, good days, bad days, as well as my feelings and emotions.