RSS Feed

Is Stress Contagious?

It is hard to put into words, the STRESS my body went through as Caregiver for my Mother…I am not complaining, it is merely a fact. Mental strain, emotional pitfalls, physical ailments top the list.

One Regular Guy Writing about Food, Exercise and Living Past 100

I have written about the dangers and damage of stress and the importance of coping with it in a healthy way numerous times here. Type the word stress in the search box at the right for further details.

It seems that dealing with our own stress is only half the battle. Stress is contagious.

stressedcake

“Observing another person in a stressful situation can be enough to make our own bodies release the stress hormone cortisol. This is the conclusion reached by scientists involved in a large-scale cooperation project between the departments of Tania Singer at the Max Planck Institute for Cognitive and Brain Sciences in Leipzig and Clemens Kirschbaum at the Technische Universität Dresden. Empathic stress arose primarily when the observer and stressed individual were partners in a couple relationship and the stressful situation could be directly observed through a one-way mirror. However, even the observation of stressed strangers via video…

View original post 167 more words

Advertisements

About Suzette Brown

My book FEATURED - a "must read" - in the Daily Press newspaper. Suzette Brown highlighted as "local author" -- May 27, 2014. Author of book/memoir - "Alzheimer's Through My Mother's Eyes" - publishing name: Suzette Brown. My real and raw journey of being a caregiver to my Mother for five years. It is available on e-readers, Amazon, Goodreads, Nook, Kindle, etc., as well as soft cover edition on amazon.com. I am very proud of my story - and would be honored for your read and feedback. I hope to change and help lives of caregivers..... Happily married for 30 years to my hubby and best friend - mother of grown 28 year old son, happy with my life - and content. Proud "human" of a Therapy Dog International---we visit Convalescent Centers, Retirement Homes, Assisted Livings, Adult Day Cares, and hospitals. She is an amazing dog - and brings joy and compassion to sick, bedridden, and retired patients. I am so proud of her...... Now, let me hear about YOU .....

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s